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Huffing and puffing your way through yet another mile on the track, the streets, or the trails is undeniably hard. What shouldn't be hard is finding the best running shorts to help you achieve all those goals. Theoretically, any pair of workout shorts will do, but the best running shorts are built a little differently since they're geared for speed. They won't hold you back when you're propelling yourself forward in a marathon or competitive event—and bonus points if the shorts in question make you look good while you're mid-sprint, too.
The Best Running Shorts, According to GQ
- Best Overall Running Shorts: Ciele DLYShort Long Brief Shorts,
$80$56 - Best Splurge-y Running Shorts: District Vision Four-Way Stretch Layered Pocketed Trail Short $180
- Best Retro-Style Running Shorts: Tracksmith Van Cortlandt Grand, $75
- Best Running Shorts for More Than Just Running: Ten Thousand Interval, $68
- Best Running Shorts with Pockets: Bandit Vento, $88
- Best Compression Shorts for Running: Janji Multi-Short, $78
After putting some mileage on a range of options from dedicated running brands like Tracksmith and District Vision, plus testing some all-purpose shorts from the likes of Ten Thousand and Outdoor Voices, the GQR team is reporting back with some intel on which brand has got the right amount of storage (zippered pockets FTW), which brand has the right amount of compressive squeeze, and who's owning the space for menswear bros with an eight-minute mile time. Here, the best shorts for every kind of runner.
Best Running Shorts Overall: Ciele DLYShort Long Brief Shorts
Ciele's claim to fame is its array of its running hats, which are beloved by practically everyone. We also say that the brand is making the best running shorts we've tried so far. The five-inch DLYShorts are just the perfect length, and for extra coverage, offer an internal compression lining to keep your junk in place. The shorts are just the right amount of slim without being restrictive, while offering UPF sun protection for those sunny days.
We were worried the zippered back pocket wouldn't be big enough to contain a phone, but it was able to house an iPhone 15 Pro Max, which is probably the biggest device that the pocket could be able to store. However, if you don't tighten the shorts enough, whatever you're carrying will jostle against your lower back with every stride. It was nice to have compression liner pockets on either leg, which kept our ID and keys secure, though there's also an internal waistband pocket for other small items like a gel or even your AirPods case. Another note is that some of the lighter-colored shorts can prominently show off your sweat, which might not be the best look when you're just trying to get home or head for a post-run drink.
Best Splurge-y Running Shorts: District Vision Four-Way Stretch Layered Pocketed Trail Short
From fashion insiders to style-weary running enthusiasts, District Vision has won over many hearts and minds with its thoughtfully designed running apparel. Yes, its gear slots into more of an aspirational price point than its peers, but the brand's consistently backing its products with high-quality materials and design flourishes that make up for the higher price tag. These lightweight shorts are a hybrid option comprised of brand's five-inch training shorts, plus some built-in half tights underneath for optimal leg compression. The lining actually has a hidden phone pocket, which we appreciate, but found it to be a little snug for a larger device like the iPhone 15 Pro Max. The rear also features two handy mesh pockets and a zippered one that are great for stuffing in your AirPods (or other workout earbuds), gels, and keys before you zip out the door. These shorts do run a little large, so maybe size down for a better fit.
The Best Retro-Style Running Shorts: Tracksmith Van Cortlandt Grand
Tracksmith's brand of collegiate-inspired running gear has a cult-like following that's been underscored by its retro designs that make you look like a track star even if you're someone who's just now taking up running. Its modest four-inch Van Cortlandt Grand shorts are one of its most popular styles, and I loved the mesh material on them, which feels super soft and breathable thanks to all the perforation throughout the bottoms. They feature a high rise, which some runners might not be used to, but there's an anti-microbial liner to keep everything in place while you're hitting your stride. The only downer is that these shorts are lacking in any truly roomy pockets, with only two tiny ones in the rear sized for smaller items like keys and supplements. If you're the type who's only packing the essentials on the way out the door, it might not be a huge deterrent, but as the kind of runner who likes to at least pack a phone, it felt like a sizable inconvenience for my practice.
Best Running Shorts for More Than Just Running: Ten Thousand Interval
Ten Thousand makes a whole suite of gym shorts, each dialed in for a specific activity. Among them, the brand's Interval shorts are an immediate favorite among GQ staffers and contributors (read our full review here) because of how versatile they are. The do-it-all shorts are equipped to accommodate a full range of motion, whether you're sinking into a lunge on the floor or sprinting around the block. They strike the ideal balance between a lightweight and durable bottom and come in a range of inseams (I tried the five-inch option)—with or without liners.
The waistband has the perfect amount of stretch and give, though the the no-bunch claim from the brand hasn't exactly held up. We really appreciate the plethora of pockets, though they're probably best for helping you get to the gym without toting a bag than running with a fanny pack's worth of miscellaneous items because things tend to bounce around when you're hitting your stride. Otherwise, these are an excellent pair of stretchy shorts, and the compression liner will let you forego having to buy a separate pair.
Best Running Shorts with Pockets: Bandit Vento
Bandit's one of the best New York City-based running communities, which just so happens to make some pretty luxe running gear, too. Its Vento shorts are perfect for race day, training day, or even just casual wear, featuring a plethora of pockets, which we absolutely love. Because of their short length, the Vento's side slit pockets aren't that secure, but the dual compression liner pockets are able to house an iPhone 15 Pro Max without having it pop out mid-run. The outer layer of these two-in-one shorts features a perforated design, which aids in cooling, and we have had zero complaints about chafing even on long runs.
The Best Running Shorts with a Compression Lining: Janji Multi-Short
We've extolled the virtues of compression liners before, but here's the TL;DR: They can help boost blood flow to your muscles, aid in recovery, and prevent chafing and abrasion way down under. Instead of buying a separate pair of compression shorts, you could get a pair of running shorts—like Janji's multi-short—with a built-in compression liner. They're just the perfect amount of snug, and in a pleasant surprise, have sewn-in phone pockets on both legs. These moisture-wicking shorts work so well that while the liner might get a little damp, the micro-perforated shell stays fully dry. These are great for daily runs or chugging along during race day.
7 More Running Shorts We Like
We can't talk about running shorts without including a pair from Nike. Its Dri-Fit pair is made with the material that made the Beaverton brand's running apparel so popular, wicking away moisture to keep you cool and comfortable as you circle the track. They're ventilated in all the right areas to avoid any hot spots, and the brand has some of the better size ranges out there for better inclusivity. These five-inch shorts have a built-in seven-inch liner, and there are a multitude of pockets to keep your goods all at close hand.
Aside from stretchy pants made for lounging, Lululemon does revert back to its roots now and then to make performance gear. Its Fast and Free lined shorts are built for running, equipped with a sweat-wicking, quick-drying mesh material that remains breathable thanks to its perforated makeup. They're lightweight so you don't have to worry about anything getting in your way while running, and the lining has a specially designed pouch to secure your junk comfortably without feeling like you're crushing the jewels.
Miler's Base running shorts won over testers with its pockets and breathability. Oh, and let's not forget the anti-chafe liner. The New York-based running brand made a damn-near perfect pair of shorts, and while it's expensive, it deserves all the praise for its exceptional performance. Do note that these options fall into the short-short category, though they feature a brief-style liner to prevent any indecent exposure. They're also treated with an anti-odor finish if you're the kind of athlete who's already a sweaty mess 10 minutes in.
Overstriding is bad running form, but the High Stride shorts from athleisure brand Outdoor Voices are a different beast entirely. They're a great pick for most runners if you take into account design, value, and adaptability. These fully polyester shorts, a former GQ Fitness Awards winner, are available in two lengths—five and seven inches (we like ‘em short!)—and either lined or unlined, which makes them pretty customizable for a variety of runners. The compression lining isn't quite as thigh-hugging as we'd like, but it doesn't ride up too badly, which we appreciate for having to do as few crotch adjustments as possible during a run.
These shorts are meant for high-sweat activities, and they have definitely held up during miles-long runs, drying quickly so sweat wasn't clinging to my legs. The polyester construction is a little heavier than I'm used to with running shorts, so someone who wants something feather-light might feel bogged down with the High Strides, but they're still a well-made pair of shorts that won't get in your way. Also, two side pockets and a zippered back pocket make us really love these shorts, because not enough brands realize that runners love a place to put their gear.
Vuori makes a lot of workout apparel, from pants made to do yoga in to shorts meant to just lounge in. Its Qualify Run shorts are the only shorts specifically made for running, and they do a perfectly decent job at that. The brand only offers it in a six-inch inseam, which is right in the middle between the typical five- and seven-inch inseams that running shorts usually come in. We wish these had more pockets and that the only zippered pocket wasn't placed at the front of the leg, where items can bounce uncomfortably step after step. These are, however, lightweight and stretchy for unrestricted movement.
If a brand's going to be known for its excellent running shoes, you'd assume the rest of its running gear is pretty good, too, right? Brooks' Sherpa shorts fit the bill, able to handle race day and training day with ease. Available in two inseams, these shorts have a close-to-the-body fit that's just the right amount of slim, and we like how lightweight they are—because no one needs extra baggage on their run.
We like Satisfy for being fashion's favorite running brand. Besides looking good, the brand's workout gear actually performs well. Our preferred shorts from Satisfy are the Space-O bottoms, which feature a micro-perforated jersey shell to help keep things breathable down there, while being quick-drying. The reflective logo lets you run safely at night, and a wonderfully designed waistband prevents chafing and bunching.
What to Look for in Running Shorts
Runners are overall looking for a streamlined silhouette that will keep them as aerodynamic as possible during a sprint or jog, but there are some additional criteria that can move the needle for you depending on your preferences.
Length: Running shorts can range in length from anywhere between two to nine inches. The shorter shorts, hovering between two to three inches, are usually split shorts that offer a very-exposing look at your thighs. The split runs up from the hem to the upper part of the bottoms, and creates a more freeing movement when you're sprinting during race day. The sweet spot for most runners is around five to seven inches, which offers just the right amount of coverage without getting in the way when you're hitting your stride. We're not against nine-inch inseams—and while there's surely a market for those longer-length shorts—they definitely are for the more modest runners among us.
Features: Runners love pockets, though you wouldn't believe it considering how many bottoms don't feature any (or hardly enough). If you're trying to avoid having to carry all of your things in a separate bag (or worse, in your hand), make sure you're getting a pair of shorts that have enough pockets to carry all of the items you'd need on a run, like your keys, gels, or phone. Be wary of compression short liners, though because it's easy for things to pop out mid-stride. At the same time, those options do keep your items close to your body so they're not bopping around and causing a nuisance during your run, which is a perk. Zippered pockets are also great because you won't have to worry about any valuables tumbling out.
Material: Polyester, nylon, and elastane are the usual suspects for athletic materials. The former are great for drying quickly while the latter helps with stretch so you're not restricted in your movements. Brands tend to bake their own trademarked materials into their products, but at the end of the day, they're usually some proprietary blend of the same three materials.
Liners: Dudes need extra support when they're running so their privates aren't bouncing or swinging around constantly (chafing and bruising sucks). If you want to wear underwear with your running shorts, you'll need something that's specially designed for exercise because your typical cotton undies won't cut it. Alternatively, you could get lined running shorts so you can eschew your underwear and go out in just a single pair of bottoms. Regular liners are great, but pairs with compression are great for improving your performance and aiding in later recovery time.
How We Tested
A hefty inventory of running shorts means the GQ team is always lacing up to try out new pairs. In our testing, we look for how each set ticks off boxes for comfort, aesthetics, and performance to help us run easier and for longer along with factors like length, features, material, and liner options to determine who each pair of shorts is made for. This list here combines intel from our annual GQ Fitness Awards (curated by fitness nuts among our staff and contributors) along with some in-house testing to see how everything shapes up in person. More on why you should trust our expertise here.