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Wellness

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The Real-Life Diet of Mike Israetel, Who Doesn’t Understand the Fascination With Breakfast

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow Bryan Johnson to the end of the earth.

How to Find the Motivation to Work Out, According to Experts

“Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that there are simple, concrete steps we can take to overcome that.

How to Whiten Your Teeth, According to a Dentist

A dentist spills on the science of stains, and what actually works to reverse them.

These Cardio Machines Are So Good, They Make Our Heart Pound

More treadmill, less recumbent bike.

The 6 Best Ellipticals to Finally Hit Your Stride

Your low-impact era awaits.

9 Tips for Guys Who Want to Start Running (and Stick With It)

For starters: It's a great idea to mix in some walking if you want.

The Many Stealthy Ways Creatine Boosts Your Health

The popular muscle-building supplement does a whole lot more than you might realize.

Three Signs Your ‘Acne’ Is Really a Serious Skin Condition

Hidradenitis suppurativa can be mistaken for acne. Here’s how to tell the difference.

What Is Hidradenitis Suppurativa, and Why Is It So Hard to Diagnose?

This chronic skin disease can look like a lot of other common conditions

How to Use Food to Help Curb Your Asthma Symptoms

What you eat, when you eat, and how you eat can make a big difference in how you feel.

7 Surprising Asthma Triggers to Know About

Including, how your emotions can bring on symptoms.

Why Do Coughing Fits Hit You as Soon as You’re Ready for Bed?

Before you reach for the cough syrup, consider whether you might actually be dealing with nocturnal asthma.

Having Asthma Doesn’t Have To Be Your Achilles’ Heel if You Love Cardio—Here’s How To Work Out Hard and Safely

With an asthma management plan in place, you can hit the ground running as fast as you’d like.

The Best Aftershaves to Soothe the Sting of Shaving

Bumps, burn, and ingrowns are an afterthought with these soothing aftershaves.

After 49 Years, the New York Yankees Will No Longer Police Their Players’ Faces

Your favorite Bronx Bomber is now free to grow a “well-groomed beard.”

The Best Face Scrubs Will Buff Your Mean Mug Baby-Smooth

Exfoliate your troubles away with these tested picks from our most trusted brands.

The Best Toiletry Bags to Toss in Your Carry-On

For stylish, organized travelers, that flimsy Ziploc won't cut it.

The Best Penis Pumps Will Give You a Boost 

Whether you're struggling with erectile dysfunction or you just want a harder hard-on,

The Best Wand Vibrators Are Worth the Buzz

Absolute magic for your pleasure points.

Read This Before Attempting to Give Yourself a Blowjob

Self-sucking (or autofellatio, if you’re fancy) is very real. But outside of a deeply NSFW subreddit for enthusiasts, good information about it is scarce. One writer attempts to demystify a schoolyard legend.

Our Collective Fixation on Productivity Is Older Than You Think 

In his new book Work, anthropologist James Suzman traces the rise of the productivity-at-all-costs mindset to the dawn of agriculture.

From Productivity to Psychedelics: Tim Ferriss Has Changed His Mind About Success

Tim Ferriss on his quarantine philosophy, funding psychedelic research, and why “not everything that is meaningful can be measured.”

10 Books that Have Helped Me Feel More In Control of My Life

Clay Skipper assembles a care package that'll help you maintain perspective, live a little more mindfully, and get you (even more) ready to leave isolation behind.

This Is Your Chance for ‘the Great Reset’

Talking to the author of Bored and Brilliant on making the most of quarantine. 

The Real-Life Diet of Tayme Thapthimthong, Who Was Told Not to Get Too Jacked for The White Lotus

The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.

The Real-Life Diet of Sahil Bloom, Whose Productivity Window Starts at 4:45 a.m.

The author of The 5 Types of Wealth, A Transformative Guide to Design Your Dream Life on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, and C goals.

The Real-Life Diet of Arch Manning, Who’s Into Earthing and Cookie Cakes

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

The Real-Life Diet of Charles Vandervaart, Who Takes Sips of Maple Syrup Before Working Out

The Outlander star dishes about his love of rock climbing, eggnog, and his unusual form of pre-workout.

14 Best Beard Trimmers Will Keep Your Scruff Shaped Up

Whether you’re maintaining perma-stubble or growing out a massive beard, you're going to need one of these.

The Best Face Wash for Every Type of Grubby Fella

Clean your face without stripping it dry.

The New On Cloudsurfer 2 Is a High-Tech Shoe for Breezy, Everyday Running

The most primitive workout gets its most cutting-edge upgrade.

The Best Gym Bags for Schlepping Your Sweaty Gear in Style

Thirteen do-anything duffles sturdy enough for the everyday and stylish enough for a weekend away.

I Got a Sleep Study in My 30s. It Probably Saved My Life

Millions of men don’t know they’re suffering from sleep apnea. Consider this a wake-up call.

Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help

The top eight physical therapist-recommended moves for people who sit all day.

The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in spurts”).

Should You Work Out When You’re Sick?

How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to “sweat it out”).

The Real-Life Diet of Fred Warner, Who Also Went All-Pro at Sleeping

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s hitting the front squat religiously or getting eight hours of quality shut-eye.

Now Is Probably a Good Time to Define Your Values

Examining your priorities in life is an underrated way of improving everything from your relationships to your career. But in a moment of political upheaval, maybe it’s simply worth doing for our fellow Americans.

The Best Body Hair Trimmers Let You Manscape With Ease

From back hair to chest hair to below the belt, you want the right machine for the job.

How Zyn Conquered the American Mouth

Why did Swedish nicotine pouches become a generation's go-to fix for blasting through long work days and longer nights out?

The Very Best Sex Toys for Men

Oh yes, it can get better.

Do You Really Need a ‘Normal’ BMI?

The writer Kevin Schlittenhardt lost 40 pounds with a combination of intermittent fasting, weight training, and light cardio, gaining back his health and self-confidence along the way. Now he wonders how much shedding 10 more pounds and achieving a Body Mass Index of 25 really matters.

A Definitive Guide to the Best Colognes from Tom Ford

It’s 2025, and there’s still one name in men’s fragrances that soars above the rest.

The Best Face Serums for Men Will Give You a Brighter, More Handsome Mug  

Tiny bottle, big results.

These Are the Best Face Moisturizers for Every Guy 

Whether you're searching for your new perfect night mask or have never even used a face moisturizer before, it's time for an upgrade. 

This Is the Simplest Skin Care Routine for Dudes

Four easy steps—plus a few key products—to help you address those worry lines, dark spots, puffy eyes, and camera-off breakouts.

The Best Shampoo for Thinning Hair Helps Men Reach Their Fullest Potential

The sooner you swap in the right suds, the better.

Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.